My Feldenkrais App - Somatics 1.2

My Feldenkrais App - Somatics 1.2

Erifily Nikolakopoulou – Freeware – iOS
36 票から
最新バージョン
1.2
インストールしても安全
EXCELLENT User Rating

Editor's Review: My Feldenkrais App - Somatics by Erifily Nikolakopoulou

My Feldenkrais App - Somatics by Erifily Nikolakopoulou is a comprehensive mobile application designed to help users experience the benefits of Feldenkrais Method and somatic education right at their fingertips. Created by Erifily Nikolakopoulou, a Feldenkrais practitioner, this app offers a wide range of features and exercises to improve body awareness, movement efficiency, and overall well-being.

Key Features:

  • Wide variety of Feldenkrais exercises and lessons
  • Guided audio lessons for easy practice
  • Customizable workout routines based on individual needs
  • Progress tracking to monitor improvements over time
  • Accessibility on mobile devices for on-the-go practice

Benefits of Using My Feldenkrais App:

1. Improve Body Awareness: By following the guided exercises in the app, users can enhance their proprioception and kinesthetic awareness, leading to better posture and movement patterns.

2. Enhance Movement Efficiency: The Feldenkrais Method aims to reprogram movement habits, helping users move with more ease, grace, and efficiency in daily activities.

3. Reduce Pain and Tension: Through gentle movements and mindful attention, this app can help alleviate musculoskeletal pain and tension, promoting relaxation and well-being.

4. Enhance Mind-Body Connection: Somatic practices included in the app focus on connecting the mind and body, fostering a deeper understanding of one's physical self.

5. Personalized Experience: Users can customize their workout routines based on their specific needs and goals, making it a tailored experience for each individual.

Who Can Benefit from My Feldenkrais App?

This app is suitable for individuals of all ages and fitness levels who are looking to improve their movement quality, alleviate pain, and enhance overall well-being. Whether you are new to Feldenkrais Method or an experienced practitioner, My Feldenkrais App - Somatics offers something for everyone.

My Feldenkrais App - Somatics by Erifily Nikolakopoulou is a valuable tool for anyone interested in exploring the benefits of Feldenkrais Method and somatic education. With its user-friendly interface, customizable features, and wide range of exercises, this app makes it easy for users to incorporate mindful movement practices into their daily routine. Whether you're looking to enhance your body awareness, improve movement efficiency, or reduce pain and tension, this app has something to offer for everyone seeking a more holistic approach to health and well-being.

概要

My Feldenkrais App - Somatics は、 Erifily Nikolakopoulouによって開発されたカテゴリ 教育 の Freeware ソフトウェアです。

My Feldenkrais App - Somatics の最新バージョン 1.2 2024/03/08 にリリースです。 それは最初 2024/03/08 のデータベースに追加されました。

My Feldenkrais App - Somatics が次のオペレーティング システムで実行されます: iOS。

ユーザー My Feldenkrais App - Somatics の 5 5 つの星からの評価を与えた。

スクリーンショット(クリックで拡大表示)

関連


Good Vibes Herb Nerd Pro

Our application leverages advanced AI technology to accurately recognize plant species and uncover their potential medicinal benefits.

Satellite West

Satellite Technical Services (STS) stands out as a prominent provider of satellite telephone and data services, particularly across the West Coast of North America, including Alaska, Hawaii, and the Gulf of Mexico regions.

This Jungian Life

This Jungian Life offers an incredibly convenient podcast experience. With engaging and insightful conversations between three experienced Jungian analysts, this show covers a wide range of topics with a depth psychological lens provided …

WYSER

The WYSER app enhances the reading experience by providing readers with immediate access to a rich multimedia experience at their fingertips.
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

EASEUS Todo Backup Home EASEUS Todo Backup Home
EASEUS Todo Backup Home:データの信頼性の高いバックアップソリューション
Chrome Remote Desktop Host Chrome Remote Desktop Host
Chromeリモートデスクトップホストによる簡単なリモートアクセス。
Aiseesoft Screen Recorder Aiseesoft Screen Recorder
Aiseesoft Screen Recorderを使用して簡単に画面をキャプチャします。
VSDC Free Video Editor VSDC Free Video Editor
VSDC無料動画編集 - 予算内のコンテンツクリエーター向けの機能満載の動画編集ソフトウェア。
Garmin Express Garmin Express
Garmin ExpressでGarminデバイスを簡単に管理
NVIDIA FrameView NVIDIA FrameView
NVIDIA FrameView でゲーム体験を最適化
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。

最新のアップデート


VegaWallet 3.3

VegaWallet offers a comprehensive platform, with its secure mobile cryptocurrency wallet serving as just one component of its inclusive user experience. The VegaWallet experience caters to both novice users and seasoned veterans.

CoinLoan Crypto Wallet & Loans 1.7.7

CoinLoan: A Comprehensive Crypto Ecosystem Crypto Wallet If you are searching for a reliable and secure service to hold your assets, CoinLoan is the perfect solution.

Feel: Thérapie Anti Dépression 2.21.0

This Cognitive Behavioral Therapy (CBT) platform aims to assist individuals in overcoming depression and restoring emotional balance.

Makeup Story: ASMR Games 1.2

Makeup Story: ASMR Games offers an engaging interactive experience where players can participate in storytelling by assisting characters in achieving their ideal appearance through makeup and fashion transformations.

ZenchefOS 3.1.9

Zenchef presents itself as a comprehensive platform designed to support restaurant growth. The availability of the ZenchefOS application for Android devices allows users to efficiently manage reservations and optimize table allocation.

Espagnol Français 1.0.0

This is a free application designed to facilitate learning Spanish. It offers foundational concepts of the Spanish language, allowing users to acquire essential vocabulary and grammar skills efficiently.